1 in 8 women experience thyroid imbalance and it’s time more of us become educated on how to tackle it

Lisa talks with a wellness nutritionist who says you can reverse your hypothyroid symptoms naturally

Learn what the thyroid is, how it functions, why it fails, and how to reclaim your health

Learn more about the small, but powerful thyroid gland, how to spot imbalances

Specialist Lisha Knicely helps us with the ins and outs of diet and hypothyroidism

How Mindset, Alcohol, Caffeine and Exercise Affect You and Your Thyroid

Lisha shares with us her own personal journey and wisdom